ARE YOU READY TO ELEVATE YOUR HEALTH & FITNESS TO THE NEXT LEVEL?
Stefan Taylor shares his
3 step process to losing weight, boosting energy and feeling great....changing your life.....for life
- No more guess work: get real training plans for real results
- No more starting well but not finishing: 12 weeks of interaction, coaching, mentoring and guidance to ensure you achieve your goal
- Stefan draws from experience which started with 10 years in the Royal Air Force as a PTI & RI and continued to work in and gain experience in many fields........
- Pro Racing Driver Support
- Triathlon 70.3
- British Finalist
Your Fitness In His Hands
We choose the ideal time frames of 12 weeks as it's here the body makes physiological changes and the improvements you are looking for
- Can you afford to guess how it's done
- Have you got time to research Training Methods, Physiology, Injury Prevention, Functional Nutrition, Training Adaptations, Hydration & Fuelling, Biomechanics & Coaching Psychology...........definitely not, that why we are here for you!
NUTRITION AND WEIGHT MANAGEMENT
- Taking out the guess work for nutrition, just results driven, body fat loosing, muscle toning menus to boost your metabolism
- A meal plan you can use for years to come, knowing this is backed by science
- You will wonder why you haven't taken this Functional Approach to eating before