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©2017 by Vincit Pro Fitness. 

your questions answered

TELL ME MORE ABOUT TESTING

WHAT IS A VO2 TEST AND IS IT FOR ME?

This test calculates your maximal aerobic capacity with this maximal effort assessment.  This breath by breath analysis is completed on a Watt Bike, treadmill or rowing machine and gives you a benchmark or re-test option to gauge progress throughout a season.

WHAT IS A LACTATE THRESHOLD TEST

This detailed test allows you to get ahead of the competition and define the upper limits of your sustainable training and race pace.  Implementing this information will allow you to maximise your valuable training time. This can be completed on a Watt Bike, treadmill or rowing machine. This glass ceiling fitness level can be trained to give huge gains.

TELL ME MORE ABOUT METABOLIC PROFILING?

Vincit Pro Fitness are one of the very few that provide this in depth information on how your body processes the calories you take on board.  Our scientific assessment allows us to profile your metabolic rate and design bespoke nutrition and training according to those results, so you'll no longer need to guess when it comes to losing weight and feeling great.

WHICH COMBINATION OF TESTS WILL BE BEST FOR MY EVENT?

It depends on you and on your event. Many of our tests can be combined and we will advise you on the best combination to reach your goal.

WHAT IS BLOOD BIOMARKER ANALYSIS?

It's all about marginal gains, you have the equipment, you have the desire and motivation to train hard, now find out exactly how your body is responding.  The test highlights if you have the correct levels of essential minerals and vitamins; if you are using supplements, are you spending your money on the right ones?  The pro's are doing it, now you can too.

MY EVENT IS AT ALTITUDE - CAN YOU HELP?

This exciting training method arriving in 2017 will allow you to crank up and maximise personal performance, gaining speed, endurance, boosting recovery and getting ahead of the pack.  This very exciting training method will be available very soon in 2017 and will allow you to train on the Watt Bike, treadmill or rowing machine. You can even bring your own bike to set up on our Turbo Trainer which will begin to produce the physiological changes normally only seen after spending time thousands of miles away, high up in the mountains.