Choose A Class & Feel The Flow:

Anytime Yoga For You!

Bring more energy, flow and calmness to your days with one of the following classes, designed to suit beginners to advanced levels.  Namaste..........

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Meet Your Amazing Teacher

Rachael has been practicing Yoga for over 15 years and is an extremely passionate teacher.  Her philosophy fits perfectly with what we have created surrounding the 60days2success Wellness program and I know you'll love her classes.  Namaste 

Beginners Yoga #1

This class takes you through all you need to know about yoga, so if you're a complete beginner, this is for you.  The perfect way to bring in a greater connection to self to enhance your days, create calmness and feel your energy flow.  Namaste

 

Level: Beginners

 

Time: 30 Minutes

Going Deeper Into Yoga

Today Rachael is taking you a little deeper into the foundations, philosophy and how this brings yoga a little closer to you. We all know creating habits surrounding our day 2 day life is important and raising understanding, our vibrational energy and connection to self will do that.  Enjoy this class. Namaste 

Level: Beginners - Intermediate

 

Time: 30 Minutes

Stronger Vinyasa Flow

Today's class is a little stronger, juicier flow, with balances and trickier transitions between poses.  Suitable for all to have a go!  A fun and energetic class. Have a yoga brick or water bottle to hand to use as a prop.  Enjoy your class. Namaste

Level: Beginners - Intermediate

 

Time: 30 Minutes

Introducing Vinyasa Flow Yoga

Here you'll begin to link postures together to create a flowing session; once again this is for you to build your confidence with the practice of yoga and feel the immense benefits.  Find your space and join Rachael for this wonderful class. Namaste

Level: Beginners

 

Time: 30 Minutes

Vinyasa Flow For All

This class is a progression on from your previous class with familiar poses as well as some new ones to add to your sequences.  Enjoy your class.  Namaste

Level: Beginners - Intermediate

 

Time: 30 Minutes

Nourishing Flow

A slower paced class, gently moving between Yin yoga poses.  A chance to slow down, find some calm in stillness.  Stretching, breathing and relaxing.  A brilliant addition to faster, stronger paced training.  Get some cushions and a blanket to hand, to make yourself a rest-nest! Namaste 

Level: Beginners - Intermediate

 

Time: 30 Minutes